{"id":4024,"date":"2022-10-18T19:33:55","date_gmt":"2022-10-18T17:33:55","guid":{"rendered":"https:\/\/pwwaldi.com.pl\/?p=4024"},"modified":"2022-10-24T10:05:10","modified_gmt":"2022-10-24T08:05:10","slug":"morszczuk-w-sezamie","status":"publish","type":"post","link":"https:\/\/pwwaldi.com.pl\/en\/2022\/10\/18\/morszczuk-w-sezamie\/","title":{"rendered":"HAKE IN SESAME"},"content":{"rendered":"<p><strong>INGREDIENTS:<\/strong><\/p>\n<ul>\n<li>4 frozen hake fillets<\/li>\n<li>salt<\/li>\n<li>pepper<\/li>\n<li>flour<\/li>\n<li>bread crumbs<\/li>\n<li>sesame<\/li>\n<li>oil<\/li>\n<\/ul>\n<p><strong>PREPARATION:<\/strong><\/p>\n<ol>\n<li>Thaw the hake fillets and dry them.<\/li>\n<li>Then spread in breadcrumbs and flour. Season with salt and pepper. Sprinkle with sesame seeds.<\/li>\n<li>Fry the fish in a hot frying pan until it is golden brown.<\/li>\n<li>Serve with boiled or baked potatoes.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS: 4 hake fillets, salt, pepper, flour, bread crumbs, sesame, olive oil<\/p>","protected":false},"author":2,"featured_media":4069,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[48],"tags":[],"class_list":["post-4024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy"],"_links":{"self":[{"href":"https:\/\/pwwaldi.com.pl\/en\/wp-json\/wp\/v2\/posts\/4024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pwwaldi.com.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pwwaldi.com.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pwwaldi.com.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pwwaldi.com.pl\/en\/wp-json\/wp\/v2\/comments?post=4024"}],"version-history":[{"count":1,"href":"https:\/\/pwwaldi.com.pl\/en\/wp-json\/wp\/v2\/posts\/4024\/revisions"}],"predecessor-version":[{"id":5123,"href":"https:\/\/pwwaldi.com.pl\/en\/wp-json\/wp\/v2\/posts\/4024\/revisions\/5123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pwwaldi.com.pl\/en\/wp-json\/wp\/v2\/media\/4069"}],"wp:attachment":[{"href":"https:\/\/pwwaldi.com.pl\/en\/wp-json\/wp\/v2\/media?parent=4024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pwwaldi.com.pl\/en\/wp-json\/wp\/v2\/categories?post=4024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pwwaldi.com.pl\/en\/wp-json\/wp\/v2\/tags?post=4024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}