INGREDIENTS
- 2 frozen trout carcasses
- 400 g of fresh vegetables (broccoli, cauliflower, carrots)
- clarified butter
- lemon
- garlic
- rosemary
- oil
- salt and pepper
PREPARATION:
- Peel and wash the vegetables.
- Preheat the oven to 250 degrees C.
- Rinse and dry the trout, sprinkle with lemon juice and season with salt and pepper.
- Sprinkle each trout with a pinch of rosemary and rub with 1 tablespoon of olive oil, add 1 unpeeled garlic clove and 1 lemon slice each.
- Place on a large baking tray covered with baking paper.
- Place the vegetables on the baking tray next to the fish.
- In a bowl, melt the butter, 2 tablespoons chopped parsley, 1/2 teaspoon grated garlic and season with salt and pepper.
- Pour the resulting sauce over the trout and vegetables, leaving about 1/3 of the mixture at the end to serve.
Put the tray in the oven and bake for about 20 minutes



