INGREDIENTS:

• 4 frozen hake fillets
• salt
• pepper
• flour
• bread crumbs
• sesame
• oil

PREPARATION:

1. Thaw the hake fillets and dry them.
2. Then spread in breadcrumbs and flour. Season with salt and pepper. Sprinkle with sesame seeds.
3. Fry the fish in a hot frying pan until it is golden brown.
4. Serve with boiled or baked potatoes.